Individual coaching goes beyond a single session. It's a personalized experience, entirely focused on your goals and needs. With dedicated guidance and tailored advice, each session brings you closer to your aspirations. From muscle strengthening to improving endurance, we work together to push your limits and achieve results that inspire you.
Online coaching provides a flexible approach to achieve your fitness goals no matter where you are. With personalized programs, regular follow-ups, and advice tailored to your schedule, you can progress at your own pace. Virtual sessions allow you to stay connected and motivated, providing the same quality training and support as in-person sessions.
Welcome to our corporate service program. We understand the significance of employee health and well-being for the productivity and success of your company. Our comprehensive offering includes group coaching sessions, nutritional guidance, and personalized exercise plans tailored to busy schedules. Invest in your team's well-being and witness the positive impact on their performance and engagement.
My name is Roger, Personal trainer, originally from France (Paris), thanks for visiting my website. For me, high quality coaching comes from building relationships: so I very much want to get to know you, and here a little bit about me! I have always been a very active person. From the age of 6, my dad and I would play casual football games together and I started to lift weights. By the age of 8 he put me into football club a, karate and dancing (hip-hop) By 15 years old I started body weight training, and street workouts on my own, alongside football and karate. I dropped out of dancing quite quickly . My parents always taught me to wait until I was 18y before starting to lift proper heavy weights. And so, when I was 17 years old, I started my true personal journey into fitness: lifting weights which I still do today. I started passion for boxing when I was 26, and I continue to adore the sport. Learn More
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I'm thrilled with RogerCoaching's fitness programs! The weight loss program has transformed my life. The sessions are tailored, the coach is incredibly motivating, and the results exceed my expectations
I'm a fan of RogerCoaching's strength training program. The exercises are diverse, and the coach helped me achieve goals I never thought possible. I highly recommend their services!
I'm a huge fan of RogerCoaching's yoga program. The sessions are relaxing yet invigorating. Their balanced approach significantly improved my flexibility and inner peace. An amazing experience!
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